Massage

Deep Tissue Massage

For carried tension the daily shower will not reach.

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A therapist applying firm forearm pressure to the shoulders of a dark-skinned client during a deep tissue massage

What happens

Know what your time involves before you arrive.

Deep tissue is prescribed after consultation. We map the areas holding tension (shoulders, glutes, IT band), warm the muscle, then work in with elbows and forearms. Add the steam room warm-up when you know you are tight before you arrive.

Who provides it

Meet the professionals who provide this treatment.

Deep Tissue Therapist

Isioma Bello

Sports-massage certified. Works with Lagos-based athletes and desk workers alike. Specialises in shoulder, hip and lower-back release.